Apr 19, 2018

Mindfulness Meditation and More: Books selected by the JMU Initiative for Contemplative Study and Practice

Feeling stressed? You are not alone. According to an AP survey, 1 out of 4 college students experienced chronic stress that can lead to heart disease and type 2 diabetes among other health problems. If you are looking for a way to deal with stress, check out the new book displays at Rose and Carrier Libraries. They feature books that approach mindful living in a variety of ways. If you want to learn more, consider joining some of our free programs for the campus community. Learn more here!

Modified: Apr 19, 2018, 11:23 a.m.